What you need
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Remove both T3 screws
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Slide off the plastic piece by lifting out and then up
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Slide plastic and spring assembly off the rail
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Heat the glass screen with a blowdryer to soften the adhesives
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Insert a razor blade between the glass and the body
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Keep going around the rim of the display until loose
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Disconnect vibrator motor
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Disconnect heartrate and charging connector
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Remove altimeter
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Remove motherboard
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It seems as if the heart rate sensor and charging pins are molded into the case, and I was not able to remove them
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