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Original post by: fiona ,

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As Matt Zieminski says, if you have backed up your iPhone before, you can try restore. But this might replace all existing data and the process is to some extent complicated for new users and time-consuming. If there is no backup, the only way to retrieve deleted messages is using an iPhone message recovery tools, and you should avoid using your iPhone to prevent the deleted data been overwritten so no tools can recover them. Try PhoneResuce, Dr.fone,  Primo iPhone Data Recovery, great tools to retrieve iPhone messages. Here is a guide: https://www.primosync.com/support/how-to-recover-deleted-messages-from-iphone-7-plus-backup.htm

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