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Original post by: mayer ,

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Run though this article on how to build self-confidence:  http://www.mindtools.com/selfconf.html

Learning to repair things also builds tremendous self confidence.  Find some broken things around the house and ask us how to fix them.  We have enough self-confidence to spread around the world.  Years of successful repair have given me an almost obnoxious self-confidence to attempt a repair on almost anything up to nuclear reactors ;-)

When standing in front of a crowd just picture them all as being naked.

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